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About  RET

​What is Radical Exposure Tapping (RET)?

Radical Exposure Tapping (RET) is a brief, memory-processing therapy that helps individuals heal from trauma through a unique combination of imaginal exposure, somatic awareness, and targeted acupoint stimulation.

Drawing on the strengths of both Eye Movement Desensitization and Reprocessing (EMDR) and the Emotional Freedom Technique (EFT), RET integrates their most effective elements while addressing their limitations.

Compared to traditional EMDR, RET offers greater emotional attunement and somatic awareness. Compared to standard EFT, it maintains a more structured and targeted focus.

RET guides clients to process difficult memories while reducing their emotional charge and physical reactivity. Unlike conventional trauma therapies that may require months or years, RET is designed to facilitate profound, lasting transformation through intensive yet manageable sessions that honour both the complexity of trauma and the innate capacity for healing.

Child with arms outstretched on a rocky beach at sunset, embracing a sense of freedom

Frequently asked questions

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Acknowledgement of Country

We acknowledge the Traditional Owners of Country throughout Australia and acknowledges their continuing connection to land, waters and community. We pay our respects to the people, the cultures and the Elders past and present.

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