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About  RET

​What is Radical Exposure Tapping (RET)?

Radical Exposure Tapping (RET) is a brief, memory-processing therapy that helps individuals heal from trauma through a unique combination of imaginal exposure, somatic awareness, and targeted acupoint stimulation.

Drawing on the strengths of both Eye Movement Desensitization and Reprocessing (EMDR) and the Emotional Freedom Technique (EFT), RET integrates their most effective elements while addressing their limitations.

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Compared to traditional EMDR, RET offers greater emotional attunement and somatic awareness. Compared to standard EFT, it maintains a more structured and targeted focus.

RET guides clients to process difficult memories while reducing their emotional charge and physical reactivity. Unlike conventional trauma therapies that may require months or years, RET is designed to facilitate profound, lasting transformation through intensive yet manageable sessions that honour both the complexity of trauma and the innate capacity for healing.

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Frequently asked questions

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About Us

Radical Exposure Tapping (RET) is a form of exposure therapy that can be used to quickly and effectively resolve memories of disturbing events that fuel PTSD, anxiety, fears, emotional reactivity and patterns of escalating conflict. Read More

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